Drink Water For More Energy

Glass of Water

We all know water is crucial to survive. That’s obvious, but drinking water also contributes to good health all the way around. Drinking water promotes weight loss and gives you energy.  According to Reader Digest’s Best Health Mag, researchers at Vanderbilt University Medical Center found drinking water raises alertness. Their studies found that water increases the sympathetic nervous system (SNS) activity, which is the system responsible for activating the body’s reaction time and responses under stressful situations and during high blood pressure situations. So, next time you’re looking for a little extra energy, skip the trip to the pantry, skip the 3:00 coffee shop and drink water.

About Shannon Lazovski

Shannon is one of Detroit’s top social media influencers, a fashion leader and a beauty buff who exudes professionalism and knowledge on all three subjects. She is the CEO of The Lazov Agency and the owner of glamorousmoms.com & detroitfashionnews.com. She loves to promote products and brands she adores and is eager to let all the women out there know, when making the right choices; beauty and confidence go hand in hand. Shannon has been awarded the Elite 40 under 40 award and has been featured on Fox 2 Detroit, WDIV Channel 4, Styleline Magazine and Metro Parent Magazine. When you meet her, ask her about her handbag and shoe collection!

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