Holiday Tips from Helen
The Holiday’s are once again upon us and we all are about to face the temptations of grandma’s homemade cookies and sugary holiday cocktails at our favorite Holiday parties. Don’t fret, there is hope. We do not have to gain that dreaded 10 pounds during this festive season that so many of us usually do. When we gather [...]
Detroit Faces
If you think Detroit is on it’s way to a positive, successful comeback , you are right! Women Healing Women, My Girlfriend’s Business and the Henry Ford Health System are bringing you the entrepreneurs who are making it happen. Thursday, August 26, Detroit Faces, Beyond My Business Card will feature some of Metro Detroit’s successful business [...]
Summer is coming to an end, but your goals don’t have to
Wow! Summer has just flown by, and what a busy summer indeed. Graduation parties are all wrapped up and the next school year is about to begin. For some of us, our children will be heading to college, some heading to the military, and some, to their first day of kindergarten. It was a whirlwind of a [...]
Helen Phillips Health Walk
Women’s Health Event 2010 presented by Sam’s Club & Walmart *Featuring Helen Phillips & The DMC* Walk Registration has been extended to Saturday, June 26! Join Helen Phillips for her first 5K Health Walk! Sunday, June 27, 2010 at 9am (registration from 8-9) at the Detroit Riverfront Helen Phillips will lead 500 women in the [...]
Helen Phillips health seminar
Join our health & fitness expert and winner of Season 7 The Biggest Loser, Helen Phillips, in a health seminar and luncheon! Helen will share her story about her journey as a member on the hit TV show, The Biggest Loser. Helen and the DMC will share important health information regarding “how to be your own health care advocate”. The seminar [...]
Women’s Health Seminar & Luncheon featuring Helen Phillips
Women’s Health Seminar & Luncheon featuring Helen Phillips & the Detroit Medical Center Specialists Presented by Sam’s Club & Walmart MI- MAY 3, 2010 – The Women Healing Women Foundation has partnered with Sam’s Club and Walmart and the Detroit Medical Center (DMC) to host an event focused on women’s health and awareness. The [...]
Motivation, Strength and Goals
Motivation, where do we find it when we start a new weight loss routine? This seems to be the BIG question. We start out by buying all the right foods. We spend days preparing for the day that we start our diet by eating well all week. You start working out more then ever…a week goes by you [...]
Ready for Spring!
So Spring has Sprung…and I can’t help but wonder how all the New Years Resolutions made January 1st are going. You know, the same one that we’ve all made for the past 4 or more years that this will be the year of losing all the weight that you’ve been trying to lose. You see I use to make the same [...]
Glamorous Mom Helen Phillips is our new Health & Fitness Expert!
Helen Phillips recent winner of the NBC hit show “The Biggest Loser” season 7 has astounded viewers in over 30 countries with her determination drive and capability of making the change and we would like to welcome her as our new Health & Fitness Expert! A Glamorous Mom herself, Helen is a 48 year old [...]
